01 · The shield
Open an active app. Purposly asks why.
Tap Messages, Instagram, or any active app. Instead of opening straight in, you see the shield: “What are you here for?”
- Choose intention — pick a quick reason and continue.
- More options — set check-in time and which intentions appear here.
- Purposly reminds you after that time — even 2 minutes later.
02 · More options
Set check-in time and shield intentions.
Each active app has its own setup. You decide how long you can use it before Purposly checks in.
- Check-in time — how long after you continue before the reminder.
- Quick intentions — pick three that appear on that app’s shield.
- Add New Intention — write your own reason, then save.
03 · Home
See activity and which apps are shielded.
Home counts how many times you chose an intention and continued. Those are check-ins.
- Active apps are shielded. Opening them shows the pause first.
- Inactive apps stay listed until you turn them on.
- Manage Apps is where you add, activate, or deactivate.
04 · App stats
Tap an app to see how you used it.
Each shield intention you continue with is a check-in for that app.
- Total / this week — how often you continued with an intention.
- Most used and last used — counted per app.
- Setup edits the shield. Deactivate turns it off.
05 · Intentions
Keep the reasons that matter to you.
Intentions are short lines you choose before an app opens — learn something, plan a trip, connect with a friend.
- Add or edit them on the Intentions tab.
- Pick which ones appear on each app’s shield in Setup.
- They stay on your device. Purposly does not upload them.